Before General Choi Hong Hi, the founder of Taekwon-do passed away in 2002, he stated that Jahyou Mahdseoki (free sparring) should be breathtaking and must originate from all techniques in Taekwon-do, especially from the Tuls (patterns). He knew that the fundamental movements in the Tuls could be scientifically analyzed and physically adapted to any sparring situation...
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